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Showing posts from 2016

100 Dad Days; Day 51: Chatter Tug of War

There is a constant tug of war in my head. Between the positive and the negative. The devil and the Angel on my shoulder. Constantly buzzing in my ear. My depression causes the negative devil to speak loudest and causes my anxiety to worsen. On good days or when I am busy or surrounded by people I can't hear that dastardly little blighter. And on others days my positive white angel will pipe up and tell him to pipe down. She will counteract what he has to say.  There is constant chatter; I am never alone. They say silence is deafening and for someone with mental illness that is so true.  Music can help drown out the voices. Mediation can but that is harder. Keeping your mind busy. Maybe through mindfulness or watching a film. They prevent me from hearing the voices.  Sometimes I wish they would leave me alone and let me enjoy some peace and quiet

100 Sad Days: Day 49: Communication

Communication is to blame for so many things. Oftentimes it's the lack of communication that leads to misunderstandings and mistakes. However in this day of technology I think that there is an overload of communications or at least ways to communicate. This isn't a blog about modern technology and how it is blighting our lives. Or about the information overload we have. Or misinformation from newspapers and politicians. Nor is it about the fact that I cannot survive without having to ask Google to answer things I do not know or need confirmation on. This is about how relationships have changed due to the numerous ways we have to communicate and I am not sure it is for the better.  When I was a kid phones were attached to the wall and the handset attached to the phone. There was no wondering around or hiding in your bedroom. Your parents always knew what was going on (unless you were posh enough to have a phone in your bedroom).  If you wanted to see a friend you had