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100 Sad Days; Day 38: Black Days and Mondays

The Carpenters said it was Rainy Days and Mondays but hey... A very good friend of mine recently asked what do I do on my black days and it got me thinking. What do I do on days when I just want to curl up under my duvet and never wake up? On days when I want to cry myself to sleep and hide from the world. When I want to creep into my lair and just stay there? Sometimes I do just that. However that is a luxury, how many of us are able to just forget about the world? Sometimes we go off the rails and we do just that we get so caught up in our own misery we forget the people around us. However I am talking of the dark days when you are still trudging along pretending to yourself and the world that it's all ok.  So what do we do? What do I do? I try to step outside my bubble. To realise that there is a me and a world and we are able to live symbiotically.  I think the key is remembering you. Reminding yourself that you are a person in your own right. Not ju...

100 Sad Days: Day 5; The Mask

My Granny used to always say we should paint on our mask. Put on our war paint and confront the day. Ok so I don't trowel on the make up but I always (well nearly always) have a smile on my face and a laugh in my chest.   Sometimes, though, it slips. My smile is lost and the laugh has flown the nest (chest as it were). It may slip for a short time or a more prolonged period however I know that one day it will be back. How I get it back I am never sure.  Maybe it will be something my little girl does that makes my heart melt, or spaghetti bolognese cooked by my boyfriend, a glass of wine with a friend, a cup of coffee, a natter with the mummies or some time with my pole sisters. Whatever wings bring my smile back they are always welcomed with open arms. Who knows how long it will stay.