100 Sad Days; Day 36: I Feel Sad

Everyone has bad days. Most of us have sad days. We all suffer those can't be bothered days. Maybe it's the weather or, for us women, hormones.

Those on the road less travelled have these feelings daily. We wake up with a heavy depression lying across our brow. It pulls at the bags under our eyes that were brought by a sleepless night. We wake up and haul our sorry arses out of bed. Shower if we can get it together and put on some clothes; not really caring what we are wearing or if we wore the outfit yesterday. Then off we plod to work or on the school run. Coats on, mask on, ready to face the day with a smile.

It's a battle and one we often fail to win until we get home and count the hours until bed time. A bed time that brings with it a fretful sleep.

Yes we all have bad days. Depression isn't just a bad day. It is a way of life.

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